Disclaimer
Last updated: June 2026
Please read this disclaimer carefully. By using this website, you agree to the terms set out below.
If you are in crisis
This website is not a crisis service and is not monitored for emergencies. If you or someone you know is in immediate danger, call 911 or go to your nearest emergency department.
If you are thinking about suicide or are in distress, call or text 9-8-8 — Canada's Suicide Crisis Helpline, available 24/7. In Ontario, you can also reach ConnexOntario at 1-866-531-2600 for free, confidential mental health support information at any time.
This Website Is Not Therapy
The content on this website — including any writing, journal entries, podcast episodes, resources, or other materials — is provided for general informational and educational purposes only. It is not a substitute for professional psychotherapy, counselling, medical advice, diagnosis, or treatment, and should not be relied upon as such.
No Therapeutic Relationship
Reading this website, subscribing to my newsletter, listening to my podcast, or contacting me through this site does not create a therapist–client relationship. A therapeutic relationship is only established through a formal intake and agreement to begin working together in private practice.
Scope of Practice and Location
I am a Registered Psychotherapist (RP) practising in Ontario, Canada, and I offer virtual psychotherapy sessions to clients located in Ontario. I am not able to provide therapy to individuals outside the jurisdiction in which I am authorised to practise. Nothing on this website should be taken as an offer to provide therapy where I am not licensed to do so.
Accuracy of Information
I aim to provide accurate and thoughtful information on this website. However, I make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, or suitability of the information for any purpose. Any reliance you place on this information is strictly at your own risk.
External Links
This website may contain links to other websites or resources, such as my Substack or third-party services. I am not responsible for the content, accuracy, or practices of any external sites.
Questions
If you have any questions about this disclaimer, you can reach me through the contact page.
